Best Sports & Fitness Activities for Kids

Lift Free or Die

Gym

4.9(45 reviews)
Open Open 24 hours
Lift Free or Die

About

Parent Helper AI

What to bring

Based on this location and its activities, here's what you might want to bring:

  • Comfortable shoes for walking

Best times to visit

To avoid crowds at Lift Free or Die:

  • Weekday mornings are typically less crowded
  • Avoid peak lunch/dinner hours if this is a restaurant
  • Check their social media for special events that might increase attendance

Age appropriateness

This location is generally recommended for:

Toddlers (0-2)Preschoolers (3-5)Elementary (6-10)Tweens (11-13)Teens (14+)

Details

  • Address
    56 Old Rochester Rd Suite 1, Dover, NH 03820
  • 📞
    Phone
    (701) 660-5438
  • 🕒
    Hours
    Monday:Open 24 hours
    Tuesday:Open 24 hours
    Wednesday:Open 24 hours
    Thursday:Open 24 hours
    Friday:Open 24 hours
    Saturday:Open 24 hours
    Sunday:Open 24 hours

Features

Accessibility

  • Wheelchair accessible entrance: Has wheelchair accessible entrance
  • Wheelchair accessible parking lot: Has wheelchair accessible parking lot
  • Wheelchair accessible restroom: Has wheelchair accessible restroom

Amenities

  • Restroom: Has restroom
  • Wi-Fi: Has Wi-Fi

Nearby

Coming soon: Find more kid-friendly places nearby!